I’ve been having a lot of sleeping problems but I don’t wake up a lot during the night without going back to sleep sooner or later. I just have a lot of vivid dreams which means I don’t get the deep sleep I need for my brain to recover from the day. My psychiatrist also thinks I may have Restless Legs Syndrome, however I don’t think this negatively impacts my sleep as moving my legs rhythmically helps me get to sleep. But then again I know shit all about this weird syndrome.
Anyway, last night I woke up around 3am and realised I wasn’t getting back to sleep. The next 3 and a half hours were somehow extremely productive.The first thing I did was do hypnosis to try to get back to sleep, which generally works. After 2-3 sessions I got bored and started reading a book about Anxiety Busters. I got through 2 chapters of that, learning how to control panic and such.
I’d had a dream about snakes and began thinking about them. A thought came across me: ‘how do snakes poop?’, and I just had to find out so I ventured into Google and investigated. Turns out they have a single hole where they poop, pee, mate, and lay eggs from called the Cloaca, which is at the base of their tail but who knows where that is. As far as I’m concerned, snakes are just tails with mouths. I also discovered that they can literally go a whole freaking year without pooping. What even are snakes?
Next I was browsing Reddit and came across a lovely chicken indoors and the OP described that they made their chickens nappies so they could live indoors. My chook has recently been bullying my other one and we separate them until they buck their ideas up. This means one of them sleeps outside which during Summer is fine, but on cold nights we’ll somehow need both chooks in the shed. I had the brilliant idea of looking into these chicken diapers further and found that they’re easy to make, so figured that one of them can stay in my room overnight! Mums not too keen unfortunately…
At this point it was 6am and the sun was just rising. I had a sudden urge to go for a run. So I went for a run. I hated it. Exercise is disgusting. I actually really love running but the area I live in is so damn hilly, making it harder than it already is. I ran about a kilometre and I’m okay with that. The best part was that I passed no humans or cars. I should go for 6am runs more often.
So that’s what I did from 3am to 6:30am. I then came home and slept. Job well done. Life=0, Larne=1.